Personal Training

Personal Training

Personal Training is another great option if you would like to get more one-on-one attention and be able to focus on your specific fitness needs and goals that are tailored to you.

 

Working with a trainer can also be the best way to recover from an injury.

 

All of our trainers have experience working with people with Parkinson’s disease, Seniors and modifying exercise programs to rehab injuries new and old.

 

Please contact info@boxing4 health.com for more information on our specialized Rate packages: single sessions, 10 class packages, group classes

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