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In-gym class schedule

Headquarters

1796 Woodward Dr

Fighter Classes

▲ HIGHER INTENSITY

Monday  10:00 am, 11:30 am
Tuesday  10:00 am, 11:30 am
Wednesday  10:00 am, 11:30 am
Thursday  10:00 am, 11:30 am, 6:00 pm
Friday  10:00 am, 11:30 am
Saturday  10:00 am, 11:30 am

Champion Classes

▼ LOWER INTENSITY

Monday  1:00 pm, 2:30 pm
Tuesday 1:00pm
Wednesday 
 1:00 pm, 2:30 pm
Thursday 1:00 pm
Friday 
 1:00 pm, 2:30 pm

Kanata

1002 Beaverbrook Rd

Fighter Classes

▲ HIGHER INTENSITY

Monday 10:00 am
Wednesday  10:00 am
Friday  10:00 am

Champion Classes

▼ LOWER INTENSITY

EAST - TITAN

1980 Ogilvie Rd (2nd floor of Loblaws)

Fighter Classes

▲ HIGHER INTENSITY

Monday  10:00 am
Wednesday  10:00 am

Friday  10:00 am

Fighter Plus Classes

Tuesday  1:00 pm
Thursday 1:00pm

Champion Classes

▼ LOWER INTENSITY

Monday  11:15 am
Wednesday 11:15 am
Friday 
 11:15 am

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