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 Online

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First time?
FREE Trial Sample Classes

Selected classes chosen from our various programs.

Champion #6 with Rachel
43:26
Champion Plus #2 with Phil
52:55
Fighter #11 with Rachel
47:04
HIIT #4 with Jules
20:09
Voice #1 with Phil
08:28
Yoga #2 with Jules
27:49
 
FIGHTERS (HIGHER intensity)

Our higher intensity Fighter classes, boxing and HIIT classes are best for those that have low to moderate balance concerns. Exercises are Parkinson’s specific and include amplitude-based movements and dual tasking. Cognitive exercises will also be added in these classes.