"The workouts are interesting, challenging, high tempo and most of all FUN!" 

"I can say without a doubt that joining this program has changed my life."

"We felt welcomed from our first class. B4H provides a supportive atmosphere and positive environment."

"I’ve benefited from increased energy and a renewed sense of hope".

"We also look forward to connecting with our fellow boxers on a social level."

"Thank you
Boxing 4 Health!"

"I have seen improvement in the short time we have been going."

"The caring and thoughtful staff keep the classes fun!"