Choose the Plan that's right for you 

Start focusing more on your body today so you can reap the benefits in the long run!

  • ONLINE - FREE Trial

    0$
     
    Free Plan
    • Access to LIVE Classes for 2 Weeks
    • Access to Sample Recorded Classes
  • Best Value

    ONLINE - Round 3

    119$
    Every month
    Valuable add-ons including a monthly LIVE Q&A session
     
    • Access to All LIVE and Recorded Classes
    • Fighter (Higher functioning) + Champion (Lower Functioning)
    • Become Part of our Community: Meet New People & Socialize
    • Membership in Our Parkinson's Facebook Community Group
    • Access to Specialty Classes: Voice, Yoga, Wind Down Classes
    • Access to LIVE Parkinson’s Specific Webinars
    • Access to our Library of Recorded Parkinson’s Webinars
    • Monthly Newsletter (Tips, Promotions, Stories & More)
    • LIVE Monthly Q&A Sessions with Christine
  • ONLINE - Round 2

    99$
    Every month
    Includes additional access to all our specialty classes
     
    • Access to All LIVE and Recorded Classes
    • Fighter (Higher functioning) + Champion (Lower Functioning)
    • Become Part of our Community: Meet New People & Socialize
    • Membership in Our Parkinson's Facebook Community Group
    • Access to Specialty Classes: Voice, Yoga, Wind Down Classes
    • Access to LIVE Parkinson’s Specific Webinars
  • ONLINE - Round 1

    79$
    Every month
     
    • Access to All LIVE and Recorded Classes
    • Fighter (Higher functioning) + Champion (Lower Functioning)
    • Become Part of our Community: Meet New People & Socialize
    • Membership in Our Parkinson's Facebook Community Group
  • Fight Club

    40$
    Every month
    Wednesday night workouts
     
    • Box 4 Health
  • Box 4 Health Drop In

    12.99$
     
    Wednesday night workout
     
    • HQ GYM - Fighter

      254$
      Every month
      Higher intensity class to push yourself outside your limits
       
      • All fighter classes at specific location
    • HQ GYM - Champion

      275$
      Every month
      Lower impact, higher instructor to student ratio
       
      • HQ Champ PLUS

        435$
        Every month
        Perfect class to get needed assistance for safe exercise 1:1
         
        • East GYM - Fighter

          254$
          Every month
          Higher intensity class to push yourself outside your limits
           
          • East GYM - Champion

            240$
            Every month
            Lower impact, higher instructor to student ratio
             
            • EAST Champ PLUS 2X

              300$
              Every month
              Perfect class to get needed assistance for safe exercise 1:1
               
              • Kanata Fighter-2x/wk

                218$
                Every month
                Perfect class to push yourself outside of your limits
                 
                • 2 fighter classes a week at Kanata location only
              • Kanata Champion-2x/w

                240$
                Every month
                Lower impact, higher instructor to student ratio
                 
                • Spousal Fighter Plan

                  191$
                  Every month
                  Your partner is a member: workout together & grow together
                   
                  • HYBRID - Add ONLINE

                    30$
                    Every month
                    Perfect add-on to your in gym membership
                     
                    • Access to online exercise program while your home or away!
                  • Kanata Fighter- 1X w

                    140$
                    Every month
                     
                    • 3 Monthly payments-

                      265.70$
                      Every month
                      PPE program
                      Valid for 3 months
                      • PPE program
                    • Annual- Fighter

                      2895.60$
                      Every year
                      Save
                       
                      • Kanata GYM - Fighter

                        254$
                        Every month
                        Higher intensity class to push you outside your limits
                         
                        • HQ Fighter 2X week

                          226$
                          Every month
                           
                          • HQ Fighter 1X week

                            140$
                            Every month
                             
                            • HQ Spousal

                              191$
                              Every month
                               
                              • 10 class PASS

                                364$
                                 
                                 
                                • EAST Fighter 2x week

                                  226$
                                  Every month
                                   
                                  • Assessment

                                    110$
                                     
                                     
                                    • EAST Champ PLUS 1X

                                      200$
                                      Every month
                                       
                                      • HQ-Personal Training

                                        800$