Christine Seaby

Profile

Join date: Jan 14, 2020

About

Christine is a passionate, trainer, registered massage therapist and holistic nutritionist, with a goal of helping those with Parkinson's Disease, slow down the aging effect, ease the symptoms and live happier, healthier lives.

Christine has worked with clients that have Parkinson's Disease for years which has given her an edge on understanding the symptoms, diagnosis and progression. Her care, and devotion to helping others gives Christine a unique ability for serving her clients online and in gym.

Posts (44)

Feb 24, 2026 ∙ 4 min

Parkinson's Boxing Benefits: Why Boxing Benefits Parkinson's Patients

Living with Parkinson's can be challenging, but there’s a bright side! Exercise plays a huge role in managing symptoms and improving quality of life. And guess what? Boxing is one of the most exciting and effective workouts out there for people with Parkinson's. It’s not just about throwing punches - it’s about regaining control, boosting confidence, and having fun while doing it! Let me walk you through why boxing is such a fantastic option. You’ll see how it helps with movement, balance,...

Jan 22, 2026 ∙ 2 min

How Neuroplasticity Helps Parkinson's Patients Improve Brain Function

Neuroplasticity: Why Your Brain Can Still Change Neuroplasticity helps Parkinson's How does Neuroplasticity Help Parkinson's Patients Improve Brain Function? Many people believe that once we age or once we’re diagnosed with a neurological condition like Parkinson’s the brain stops changing. The truth is far more hopeful. Your brain has a powerful ability called neuroplasticity , which means it can adapt, re-organize, and build new connections based on what you ask it to do. And yes this is...

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Jan 9, 2026 ∙ 3 min

Why Women With Arthritis Need Strength Training and More Protein (Not Less)

Why Women Need to Stop Being Afraid of Weights — and Protein From me, for you (and for my future self) I hear it all the time from women in their 40s, 50s, 60s and beyond: “I don’t want to lift heavier — it makes my joints hurt.” “I don’t need that much protein.”“I’ll bulk up.”“Light weights are safer for arthritis.” I get it. I really do. I’m 44. I already have some arthritis. And I’m not interested in gambling with my future body. That’s exactly why I lift weights with a trinaer twice a...

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