Christine Seaby

Profile

Join date: Jan 14, 2020

About

Christine is a passionate, trainer, registered massage therapist and holistic nutritionist, with a goal of helping those with Parkinson's Disease, slow down the aging effect, ease the symptoms and live happier, healthier lives.

Christine has worked with clients that have Parkinson's Disease for years which has given her an edge on understanding the symptoms, diagnosis and progression. Her care, and devotion to helping others gives Christine a unique ability for serving her clients online and in gym.

Posts (43)

Jan 22, 2026 ∙ 2 min

Neuroplasticity in Simple Terms

Neuroplasticity: Why Your Brain Can Still Change Many people believe that once we age or once we’re diagnosed with a neurological condition like Parkinson’s the brain stops changing. The truth is far more hopeful. Your brain has a powerful ability called neuroplasticity , which means it can adapt, re-organize, and build new connections based on what you ask it to do. And yes this is true at any age . What is neuroplasticity? Neuroplasticity is the brain’s ability to learn and adapt . Every...

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Jan 9, 2026 ∙ 3 min

Why Women With Arthritis Need Strength Training and More Protein (Not Less)

Why Women Need to Stop Being Afraid of Weights — and Protein From me, for you (and for my future self) I hear it all the time from women in their 40s, 50s, 60s and beyond: “I don’t want to lift heavier — it makes my joints hurt.” “I don’t need that much protein.”“I’ll bulk up.”“Light weights are safer for arthritis.” I get it. I really do. I’m 44. I already have some arthritis. And I’m not interested in gambling with my future body. That’s exactly why I lift weights with a trinaer twice a...

Dec 18, 2025 ∙ 3 min

Parkinson’s Research in 2025: Where are we at and what does it mean for you.

Parkinson’s Research in 2025 As we come to the end of another year, many of our members ask the same question: “Is there anything new happening with Parkinson’s?” The honest answer is yes — and it’s encouraging . While there is still no cure, 2025 brought real progress that gives us better tools, more understanding, and more hope for the future. Here’s what matters most and explained simply. 1. Scientists Are Closer to Slowing the Disease One of the biggest pieces of news this year is that...